Probiotics are live microorganisms that have been studied for their potential to support gut health. 

Probiotics are live microorganisms which, when consumed alive and in sufficient quantities, may have a beneficial effect on gut health. They continue to be an active area of scientific research, with experts studying how different strains work and how they interact with the gut. Today, much of the focus is on understanding their specific roles in digestive health and how they influence the existing bacteria in the digestive system.