Join the challenge

The Activia Gut Health Challenge is when you go all-in to eat Activia twice a day for 14 days to help support your gut health. It’s not just for fun—this challenge is rooted in 20 years of gut health research that has demonstrated consuming Activia regularly can help support gut health.* It’s an easy, super delish way to do more good for your gut. 

*Enjoying Activia twice a day for two weeks as part of a balanced diet and healthy lifestyle may help reduce frequency of minor digestive discomfort, which includes bloating, gas, rumbling, and abdominal discomfort. 

 

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Want more details on the Gut Health Challenge and how it works? Dig in.

The Gut Health Challenge is a low stakes way to start incorporating gut-friendly habits into your daily routine. It's all about consuming Activia twice a day for 14 days. Research shows that Activia may help reduce the frequency of minor digestive discomfort when consumed twice a day for two weeks as part of a balanced diet and lifestyle* .

As far as challenges go, it’s very easy. Grab your favorite Activia products and consume twice a day for 14 days. Let us know how it goes using #GetYourGutInGear on Instagram or TikTok.

All of our Activia products are perfect for the Gut Health Challenge. By consuming 2 Activia products per day, you are supporting your gut health!

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*Enjoying Activia twice a day for two weeks as part of a balanced diet and lifestyle may help reduce frequency of minor digestive discomfort, which includes bloating, gas, gurgling, and abdominal discomfort.

**Not a low calorie food. See nutrition facts for total sugar content.

***Based on a 2025 national weighted survey of doctors (Primary Care, OBGYN, Gastroenterologist).

REFERENCES 1. Food and Agriculture Organization of the United Nations, World Health Organization. (2001). Probiotics in food: health and nutritional properties and guidelines for evaluation. [online] FAO food and nutrition paper. Available at: http://www.fao.org/3/a-a0512e.pdf [Accessed 22 Dec. 2021]. 2. Sanders M, et. al. Probiotics for human use. Nutr Bull.

REFERENCES 2. Probiotics. International Scientific Association for Probiotics and Prebiotics (ISAPP). Published 2019. Available at: https://isappscience.org/for-consumers/learn/probiotics/. Accessed December 13, 2021.

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