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Activia®is a yogurt brand that contains live cultures, including a probiotic strain exclusive to Activia. In addition to being tasty, Activia’s probiotic yogurt products may help reduce the frequency of minor digestive discomfort when consumed twice a day for two weeks as part of a balanced diet and healthy lifestyle. Minor digestive discomfort includes bloating, gas, abdominal discomfort, and rumbling.

Absolutely. Activia is great for when you’d normally have a yogurt, smoothie, or other sweet treat. Our products have low fat or non fat milk, fruit, and billions of live and active probiotics. We also have  products that are a good source of fiber.

Although other products may help support gut health, Activia products are the only yogurt products in the U.S. that contain our exclusive, studied probiotic strain. Our research has shown that our products can help reduce minor digestive discomfort, while other products may not contain probiotics that are linked to digestive health.

When consumed two times a day as part of a balanced diet and gut healthy routine, Activia may help reduce the frequency of minor digestive discomfort. Two double-blind, randomized, placebo-controlled studies and a pooled analysis show that Activia may support gut health when consumed twice a day for two weeks as part of a balanced diet and lifestyle. We also have survival studies showing that our exclusive probiotic strain can survive passage through the entire gastrointestinal tract.

Yes. Activia probiotic yogurts contain our exclusive probiotic strain, as well as 4 or 5 additional live cultures depending on what product you choose. 

Studies show that you may start seeing a reduction in minor digestive issues in as little as two weeks of eating Activia two times a day. 

There have been no adverse effects or side effects reported in the studies we have done on Activia when 1 to 3 containers are eaten per day as part of a balanced diet and healthy lifestyle. However, the Activia benefit is associated with regular consumption. If you are not happy with the impact on your system, the effect will end after you stop eating the product.

Scientists are discovering links between gut health, the gut microbiome, and the central nervous system, that may have effects on our mood, behaviors, and thought processes. The health of the gut microbiome and its effect on mental and physical well-being is referred to as the gut-brain axis. A good way to describe the mind-gut or gut-brain connection is the feeling of “butterflies” in your stomach when you are nervous. This is an example of stress originating from the brain influencing the gut.

The gut microbiome is the combination of the many types of microrganisms (microbiota) and their genes living in a given environment; it can be seen as a “living ecosystem.” 

Did you know: 

  • The bacteria in your gut contains nearly 2 million genes 

  • Paired with other tiny organisms, like viruses and fungi, they make up your microbiota. 

Variety is key for a healthy diet that helps support your gut health. You can support your gut health with a variety of fresh foods including fruits, vegetables, fermented foods, whole grains, lean meats and dairy foods. Fiber-rich foods like fresh fruits, vegetables, whole grains, and legumes help provide the fiber that nourishes your good gut bacteria. Fermented foods can provide a variety of different tastes, textures and nutrition important for supporting gut health.

Scientists are discovering links between gut health, the gut microbiome, and the central nervous system, that may have effects on our mood, behaviors, and thought processes. The health of the gut microbiome and its effect on mental and physical well-being is referred to as the gut-brain axis. A good way to describe the mind-gut or gut-brain connection is the feeling of “butterflies” in your stomach when you are nervous. This is an example of stress originating from the brain influencing the gut.

The gut microbiome is the combination of the many types of microrganisms (microbiota) and their genes living in a given environment; it can be seen as a “living ecosystem.” 

Did you know: 

  • The bacteria in your gut contains nearly 2 million genes 

  • Paired with other tiny organisms, like viruses and fungi, they make up your microbiota. 

Variety is key for a healthy diet that helps support your gut health. You can support your gut health with a variety of fresh foods including fruits, vegetables, fermented foods, whole grains, lean meats and dairy foods. Fiber-rich foods like fresh fruits, vegetables, whole grains, and legumes help provide the fiber that nourishes your good gut bacteria. Fermented foods can provide a variety of different tastes, textures and nutrition important for supporting gut health.

Scientists are discovering links between gut health, the gut microbiome, and the central nervous system, that may have effects on our mood, behaviors, and thought processes. The health of the gut microbiome and its effect on mental and physical well-being is referred to as the gut-brain axis. A good way to describe the mind-gut or gut-brain connection is the feeling of “butterflies” in your stomach when you are nervous. This is an example of stress originating from the brain influencing the gut.

The gut microbiome is the combination of the many types of microrganisms (microbiota) and their genes living in a given environment; it can be seen as a “living ecosystem.” 

Did you know: 

  • The bacteria in your gut contains nearly 2 million genes 

  • Paired with other tiny organisms, like viruses and fungi, they make up your microbiota. 

Variety is key for a healthy diet that helps support your gut health. You can support your gut health with a variety of fresh foods including fruits, vegetables, fermented foods, whole grains, lean meats and dairy foods. Fiber-rich foods like fresh fruits, vegetables, whole grains, and legumes help provide the fiber that nourishes your good gut bacteria. Fermented foods can provide a variety of different tastes, textures and nutrition important for supporting gut health.

Scientists are discovering links between gut health, the gut microbiome, and the central nervous system, that may have effects on our mood, behaviors, and thought processes. The health of the gut microbiome and its effect on mental and physical well-being is referred to as the gut-brain axis. A good way to describe the mind-gut or gut-brain connection is the feeling of “butterflies” in your stomach when you are nervous. This is an example of stress originating from the brain influencing the gut.

The gut microbiome is the combination of the many types of microrganisms (microbiota) and their genes living in a given environment; it can be seen as a “living ecosystem.” 

Did you know: 

  • The bacteria in your gut contains nearly 2 million genes 

  • Paired with other tiny organisms, like viruses and fungi, they make up your microbiota. 

Variety is key for a healthy diet that helps support your gut health. You can support your gut health with a variety of fresh foods including fruits, vegetables, fermented foods, whole grains, lean meats and dairy foods. Fiber-rich foods like fresh fruits, vegetables, whole grains, and legumes help provide the fiber that nourishes your good gut bacteria. Fermented foods can provide a variety of different tastes, textures and nutrition important for supporting gut health.

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